Do you want to know the real secret to young-looking, healthy and glowing beautiful skin?
Albeit the numerous and luxurious beauty products you apply on your face, these may not work in its full capacity when you don’t complement it with a healthy lifestyle. As recent studies show, to achieve that effortless “lift from within” glow, it has to start on the inside. Thus, Myra holistic skin care is introduced to help women get that beautiful glowing skin without spending much.
5 Ways To Keep Your Skin Healthy And Beautiful:
When you sleep, your entire body including your skin, goes into repair mode. With a quality sleep, you help your skin cells regenerate and your facial muscles relax. Lack of sleep results to stress and stress equals to accumulation of fats and makes you look haggard and unhealthy.
Have you experienced waking up in the morning and feeling that you didn’t get ample sleep? One of the reasons can be your alarm clock is rousing you in the middle of your deep-sleep stage. Did you know that the length of the average sleep cycle is 90 minutes? To make mornings more beautiful try setting a wake-up time that’s a multiple of 90 minutes.
Regular exercise is also one of the keys to score a healthy glowing skin as this tighten the skin as you grow more muscle. Exercise helps nourish skin cells and keeps them vital by increasing blood flow. It also helps carry away waste products including free radicals, from working cells.
We all know that healthy skin is a well-hydrated skin. The more water you drink, the younger your skin becomes. If you want to achieve a glowing skin, make sure that you take enough water on a daily basis.
Always bring a bottle of water like this Kor water bottle wherever you go, you may put in your car, bring in your office, school, in the gym, etc. To make your drink more exciting, you may add a little twist by adding lemon, cucumber and mint leaves. This is also a great way to detox.
- Eat Well
A healthy-balanced diet is what you also need for a younger-looking skin. The food you eat matters to your skin as much as it matters to your waistline. Your skin uses the nutrients and vitamins from food to rebuild and repair damaged skin cells. Always remember that inner nutrition has to be prioritized first then outside nutrition follows.
Plan your meals with the help of this magazine – Yummy Light Meals recipe book to prepare more nutritious and healthier food.
- Take Vitamin E
This is where the heart of holistic skin care is. With your day-to-day activities, it is inevitable that you get exposed to bad and uncontrollable free radicals that damage your cells. As a result, you get tired-looking skin that looks dry, dull and aging. To help your skin bounce back and recoup easily, add a daily dose of Vitamin E to your diet.
Myra is a powerful Vitamin E supplement that is rich in anti-oxidants to help boost your skin from within and also stops skin-damaging, free radicals from stealing life from your cells. On top of this, it also repairs damaged cells and works hard to protect the healthy ones. With more healthy cells in your body, it’s more achievable to have beautiful, younger-looking and glowing skin throughout the years to come.
Formulation: 400 International Units (IU)
dL-Alpha Tocopherol (Natural Vitamin E)
Price: P94.64 per bottle of 8s
P354.90 per bottle of 30s
P1,183.00 per bottle of 100s
SKUs: Plastic bottle 30s
Formulation: 300 International Units (IU)
dL-Alpha Tocopheryl Acetate (Synthetic Vitamin E)
Price: P241.50 per bottle of 30s
SKUs: Plastic bottle 30s
Myra 300E and Myra 400E are both available in drugstores, department stores and supermarkets nationwide.
For beautiful and glowing skin always remember this formula:
your creams and lotions + a healthy lifestyle + healthy cells = healthy, youthful-looking and glowing skin
Make sure to take care of your skin from within with Myra Holistic Skin Care.
Have you been taking Myra capsules everyday? Share your Myra experience on the comment section below.